Cigarettes
Cigarettes, almost all of my friends already know, and certainly never felt the cigarette (like me). I smoked since the age of 19 years held for almost 10 years.
The first time I just want to try smoking as smoking friends my school. After almost 10 years I smoke, I really feel the negative effects of my smoking habit.
Difficult to sleep, shortness of breath and that is always short of money to buy cigarettes.
Fortunately now I have successfully overcome my smoking habit.
After I read in various books and many articles, the cigarettes contain more than 40 substances that are harmful for our bodies.
Danger of Smoking:
* Cigarette smoke contains 40 chemicals cause cancer
* When we smoke, a substance contained in cigarette smoke enter the brain, lungs, heart and blood vessel
* Carbon Monooksida do in cigarette smoke replaces Oxygen at the time we hisap. So that the substance is included in the flow of blood.
* Main substance in the cigarette smoke is nicotine. Nicotine can stimulate adrenalin gland that cause effects addicted and stimulate the heart's performance.
With a variety of harmful substances in cigarette smoke may be possible that our health, why do not we stop smoking as soon as possible?
Other days I will write my experience and tips from me to stop smoking.
C ^ ^ U
Cigarettes, almost all of my friends already know, and certainly never felt the cigarette (like me). I smoked since the age of 19 years held for almost 10 years.
The first time I just want to try smoking as smoking friends my school. After almost 10 years I smoke, I really feel the negative effects of my smoking habit.
Difficult to sleep, shortness of breath and that is always short of money to buy cigarettes.
Fortunately now I have successfully overcome my smoking habit.
After I read in various books and many articles, the cigarettes contain more than 40 substances that are harmful for our bodies.
Danger of Smoking:
* Cigarette smoke contains 40 chemicals cause cancer
* When we smoke, a substance contained in cigarette smoke enter the brain, lungs, heart and blood vessel
* Carbon Monooksida do in cigarette smoke replaces Oxygen at the time we hisap. So that the substance is included in the flow of blood.
* Main substance in the cigarette smoke is nicotine. Nicotine can stimulate adrenalin gland that cause effects addicted and stimulate the heart's performance.
With a variety of harmful substances in cigarette smoke may be possible that our health, why do not we stop smoking as soon as possible?
Other days I will write my experience and tips from me to stop smoking.
C ^ ^ U
